what is primal health?

It is a SUSTAINABLE, wholesome lifestyle that will help you FEEL & LOOK better than you EVER thought you could

Primal Health & Wellness Center

Is an infrared sauna studio and wellness center specializing in infrared sauna, salt and nutritional therapy for the purposes of detoxification, weight-loss, pain management and overall well-being.

How we Maximize Your Health

A sauna not only feels good, it’s also good for your body. Not surprisingly, sauna bathers most frequently cite stress reduction as the number one benefit of sauna use. Medical studies often determine that stress in our daily lives can negatively affect our health. In fact, the vast majority of disease (e.g. heart disease) is at least partially stress-related. Heat bathing in a sauna provides stress relief in a number of ways. It’s a warm, quiet space without any distractions coming from the outside.

In addition we also offer salt therapy (Halotherapy) for the purposes of relieving respiratory and skin disorders such as asthma, allergies, COPD, cystic fibrosis, acne, dermatitis and psoriasis. Go to  SERVICES to find out about the additional therapies we offer.

Join the community for our best wellness strategies and be the first to see our monthly events calendar. Plus receive our FREE  booklet Maximizing Your Sauna Experience as a token of our appreciation. 

New Client Special

Four 40-minute Infrared Sauna Therapy Sessions for *$49

Up to 30 minutes in the sauna, 10 minutes to relax, cool off and change.

Sessions are by appointment only

* Promotional value expires 30 days after purchase. Valid only for option purchased. Not valid for clients active within the past 12 month(s).