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Primal Health & Wellness Center Can Help
Our mission is to empower you to become your healthiest, happiest self by supporting you in creating a balanced, sustainable lifestyle through detoxification, nutritional counseling and stress management therapies.
All of our modalities can be combined or used singularly based upon your own personalized health needs.
Complimentary Health Evaluation
This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine which service we offer is right for you.
To request your Complimentary Health Evaluation, simply reach out to us through our contact form. Depending on your circumstance, we may send you a brief questionnaire to better understand your current situation, which we will review together during our call.
Comprehensive nutrition consultation
All nutritional services begin with this 90-minute initial interview where we address your health concerns, medical/family history, current medications, detailed symptom information, assessment results, and food journal. We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your health goals
Check our Nutritional Therapy Page for additional package prices and specials.
40- minute Infrared Sauna Sessions
Our halotherapy sessions take place inside our enclosed sauna cabin. Most sessions are 45 minutes.
We can design a customized therapy schedule around specific respiratory conditions such as asthma, COPD, Cystic Fibrosis and seasonal allergies.
$65 combined with heated infrared sauna
Check our salt therapy page for additional package prices and specials.
These programs allow us to work together more intensively to help you make forward, focused progress toward your health goals.
WHO THIS PROGRAM IS FOR
Anyone looking to kick the sugar habit in order to boost their immune system, increase their energy and lose weight.
WHAT THIS PROGRAM IS
This simple, powerful 5-week, small group program focuses on REAL FOOD. There are no pills, powders or pre-packaged food to buy. Your RESTART® instructor is trained in holistic nutrition and is qualified to lead you through this proven program. You do not have to figure it our by yourself and perfection is never required.
This is not a promise of a quick fix. RESTART® is a personal journey of self-discovery with tools you can use for a lifetime. See for your self how RESTART® has changed the lives of thousands of participants around the world.
WHAT YOU’LL LEARN
- WEEK 1: How to prepare for your REAL FOOD sugar detox
- WEEK 2: Your digestive check in
- WEEK 3: What sugar really does in your body
- WEEK 4: The truth about FATS
- WEEK 5: How to move forward and celebrate your success!
(Includes weekly educational materials, one complimentary nutritional assessment, RESTART® cookbook, email support between sessions, access to private Facebook group and $50 coupon towards a Comprehensive Nutritional Assessment)
FOUNDATIONAL HEALTH DETOXIFICATION
WHO THIS PROGRAM IS FOR
People who need a more all-inclusive approach to detoxification including but not limited to those suffering from autoimmune issues, military veterans, firefighters, people suffering from chronic pain and those recovering from cancer.
WHAT THIS PROGRAM IS
This 3 month program is designed to optimize a therapeutic lifestyle. We accomplish this through personalized nutrition protocols, foundational digestive intervention, guidance for creating a non-toxic home environment and weekly infrared sauna sessions. We will identify and create a plan for addressing nutritional imbalances and deficiencies to strengthen your immune system and support a healthy detoxification.
This package includes the Comprehensive Nutrition Consultation with four follow up sessions, two weekly infrared sauna sessions (up to 24 sessions), discounts on non-toxic personal care and home products, as well as phone and email support.
(Can be broken into 3 monthly payments of $250 – membership discounts apply)
We provide monthly classes to help educate and empower members of our community. Some classes have a small fee and some classes are free of charge. Sign up for our monthly emails to get an up-to-date-event calendar. If you are a wellness provider and would like to offer an educational class at our facility please contact us or call us at 828-478-1778.